#349 10 Small Changes I’m Glad I Made

It’s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact.

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#350 Starting Fresh When You Can’t Start Over

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#348 Why Habits Don't Demand Perfection with James Clear